Hypertone Force The problem now could be that the general public, you and I, saw that these mean and some women got great outcomes from them. So that is what we started putting in. No one told us this particular kind of workout had not been ideal for burning excess calories. No one mentioned that most of the bodybuilders spent 4 - 6 hours a DAY working around. No one said that the majority of the bodybuilders had to have steroids.